Tag Archives: Osteoporosis

Whole body vibration exercise: Interview with Dr. Ken Russell

Dr. Ken Russell, a chiropractor in British Columbia, Canada discusses the effect of whole body vibration exercise on health issues such as: osteoporosis Parkinson’s disease balance flexibility mobility joint pain back pain muscle strength bone mass density

Chiropractors using whole body vibration exercise therapy

A recent article in the online journal Canadian Chiropractor outlines vibration exercise therapy and discusses the methods for evaluating a vibration exercise machine. Dr. Jaspar Sidhu D.C. has provided some insights into the world of whole body vibration from a wellness professional’s perspective.  According to Sidhu, “With its many benefits for the patient population, it’s… Continue Reading

What are some helpful ways to treat osteopenia (or osteoporosis) without using prescription drugs?

I’m working for a lady who has osteopenia (a form of osteoporosis) and she wants to try some alternative methods of treatment. She’s also trying to find some sort of vitamin or supplement that would have calcium, vitamin D, Boron, Mangesium, and/or other components that help protect bone mass. If you know of any or… Continue Reading

osteoporosis help?

my mother just found out she has osteoporosis, pretty bad apparently, in her hip. shes only 64. and the doctor says well whatever you do, do not fall! he siad methods for treatin git are taking this awful awful prescription med, or doing 100 jumps a day. she is not keen on either of these…. Continue Reading