Many studies have been conducted to investigate whether osteoporosis can be prevented or even reversed using whole body vibration therapy. The general consensus is that whole body vibration exercise does increase bone mass density and it also lowers mineral reabsorption by the body. Medical studies tend to express their findings in a very conservative manner [...]
Dr. Ken Russell, a chiropractor in British Columbia, Canada discusses the effect of whole body vibration exercise on health issues such as: osteoporosis Parkinson’s disease balance flexibility mobility joint pain back pain muscle strength bone mass density