Tag Archives: Knee Stability

An Interesting New Workout Tool: WBV

by Dr. Michael Day, D.C. | Vital Living | 07.28.09 | Wednesday, July 29, 2009 | A new craze has been sweeping the health, fitness, and wellness industry. Whole Body Vibration (WBV) consists of vibrating platforms that move in multiple directions to stimulate muscle activity and bone strength. Many wellness centers and fitness centers in… Continue Reading