According to Spanish researchers, tilt platform vibration (whole body vibration exercise therapy using a triangular oscillating platform such as the Vibetronix Whole Body Vibration exercise machine) is helpful in improving balance. The tests were done on women suffering from fibromyalgia. Loss of balance is a common symptom with fibromyalgia. Whole body vibration has been shown [...]
“Whole Body Vibration Exercise Studies” Check out the studies below showing the effects of whole body vibration when measured in controlled experiments: ———- Study Investigate and compare the effects of 24 weeks of Whole Body Vibration Exercise (WBVE) and Fitness Training on body compostion and muscle strength Results a significant strength gain both exercise groups [...]