by Dr. Michael Day, D.C. | Vital Living | 07.28.09 | Wednesday, July 29, 2009 | A new craze has been sweeping the health, fitness, and wellness industry. Whole Body Vibration (WBV) consists of vibrating platforms that move in multiple directions to stimulate muscle activity and bone strength. Many wellness centers and fitness centers in… Continue Reading
Tag Archives: Adaptive Responses
More wbv studies
Studies showing the benefits of whole body vibration exercise Here are some abstracts from independent studies conducted on the effects of whole body vibration exercise on humans. To view these studies, please click on the link. Either the file will automatically download or it will open another link window. Click on that link and the… Continue Reading
Filed Under: Studies on WBV