Archive for July, 2009

An Interesting New Workout Tool: WBV

July 29, 2009

by Dr. Michael Day, D.C. | Vital Living | 07.28.09 | Wednesday, July 29, 2009 | A new craze has been sweeping the health, fitness, and wellness industry. Whole Body Vibration (WBV) consists of vibrating platforms that move in multiple directions to stimulate muscle activity and bone strength. Many wellness centers and fitness centers in [...]

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Do not use WBV if…

July 6, 2009

Before using whole body vibration, please check to ensure that you do not have any of the following conditions. People with these conditions should NOT use whole body vibration without the express approval of their own physician. CONTRAINDICATION for Whole Body Vibration Machine: * Pregnancy * recent or possible Thrombosis * advanced arthrosis, arthropathy, acute [...]

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