A recent article in the online journal Canadian Chiropractor outlines vibration exercise therapy and discusses the methods for evaluating a vibration exercise machine. Dr. Jaspar Sidhu D.C. has provided some insights into the world of whole body vibration from a wellness professional’s perspective. According to Sidhu, “With its many benefits for the patient population, it’s [...]
Osteoporosis is a growing problem, especially for post-menopausal women. The good news is that whole body vibration offers an effective drug-free therapy. Some estimates are that 28 million people in the U.S. are affected. Approximately a million osteoporosis related bone fractures occur per year with around 50,000 deaths related from post-bone fracture complications. The traditional [...]
Studies showing the benefits of whole body vibration exercise Here are some abstracts from independent studies conducted on the effects of whole body vibration exercise on humans. To view these studies, please click on the link. Either the file will automatically download or it will open another link window. Click on that link and the [...]
“Whole Body Vibration Exercise Studies” Check out the studies below showing the effects of whole body vibration when measured in controlled experiments: ———- Study Investigate and compare the effects of 24 weeks of Whole Body Vibration Exercise (WBVE) and Fitness Training on body compostion and muscle strength Results a significant strength gain both exercise groups [...]
